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Make A Profound Change In Your Life

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Prescribed Exercise Clinic – See the Difference. Feel the Change.

PEC was created to help individuals looking to make profound changes in their lives. A healthy body and life energizes you — giving you the mobility, flexibility, and strength to do all the things you want to do, go to all the places you want to go, achieve all the life and career goals you want to achieve and supports an active, fulfilling life.
 

See the difference and feel the change for yourself

Contact us to schedule trial sessions, or to learn more about our Clinic.

Contact us to schedule trial sessions, or to learn more about our Clinic.

R.J. Fawcett

Director of Business Development | Fitness Clinician
rj@prescribedexerciseclinic.com

(613) 876-0131

R.J. Fawcett

Director of Business Development | Fitness Clinician
rj@prescribedexerciseclinic.com

(613) 876-0131

Matthew LeSage

Clinical Director | Fitness Clinician
mlesage@pecck.ca

(613) 583-9103

Matthew LeSage

Clinical Director | Fitness Clinician
mlesage@pecck.ca

(613) 583-9103

Book 3 Free Trial Sessions Today with a Free Body Composition Analysis using the inBody 570.

Sessions are private, by appointment only, providing the most up-to-date fitness equipment, training methods, nutritional advice and amenities — leaving you refreshed, re-energized and re-focused.

The InBody 570 is a state-of-the art body composition analyzer. It not only analyzes how much fat and muscle you have, but it also measures your Total Body Water and divides it into Intracellular Water and Extracellular Water, values important for understanding your fluid distribution in medical, wellness, or fitness contexts.

Book 3 Free Trial Sessions Today with a Free Body Composition Analysis using the inBody 570.

Sessions are private, by appointment only, providing the most up-to-date fitness equipment, training methods, nutritional advice and amenities — leaving you refreshed, re-energized and re-focused.

The InBody 570 is a state-of-the art body composition analyzer. It not only analyzes how much fat and muscle you have, but it also measures your Total Body Water and divides it into Intracellular Water and Extracellular Water, values important for understanding your fluid distribution in medical, wellness, or fitness contexts.

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Individual Attention - Individualized Programs

Highly Skilled, Highly Trained Clinicians

Concentrated Delivery to Optimize Your Time